Teach Yourself Keep Your Brain Sharp

Teach Yourself Keep Your Brain Sharp - Book

Do you forget things easily? Are you worried that you're losing your mental edge? Don't be! Keep Your Brain Sharp will prove that, in fact, your mature brain is bigger and better than ever, and it will give you hundreds of diverting puzzles, games, tests and exercises to keep it that way.

Teach Yourself Keep Your Brain Sharp explodes the myths about old age and mental decline, explains why you get better when you get older and gives you a set of great mental workouts in a brain-boosting bible ideal for you if you think your best intellectual achievements may well lie ahead.

- Hundreds of interactive puzzles, crosswords and quizzes
- Supplementary advice on how to boost your memory and improve your recollection skills


Click Science and Study Tutorials to go back a level

Teach Yourself Keep Your Brain Sharp

Summary of contents:

GETTING OLDER MEANS GETTING BETTER / Brain Science and the Brain - it really does get better as you get older / Explode Age Old Myths about Memory and Intelligence / Exploit the Emerging Strength of Your Maturing Brain / Solve Complex Problems, Take Difficult Decisions, Make Creative Plans / Eat and Drink Your Way to Peak Performance / Find Humour, Intimacy, Love and Sex, in later life / GETTING BETTER MEANS GETTING FITTER / Tests to take / Exercises to do / Problems to solve / Puzzles and Games to play

Publisher: Teach Yourself
Author: Simon Wootton, Terry Horne
Media Type: Paperback Book
Pages: 384
ISBN-13: 9781444101010
Language: English

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