Hypnotherapy For Dummies is a reassuring and responsible guide that demystifies
hypnotherapy and educates the reader about its benefits in the treatment of a variety of issues and conditions.
An easy-to-follow, reassuring and responsible guide that shows how you can use
hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you're seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction,
Hypnotherapy can help you make the changes you want.
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Topics covered in Hypnotherapy For Dummies include:
Hypnosis defined
Why use hypnosis
What is hypnotherapy?
The differences between hypnotherapy, counselling and psychotherapy
Misconceptions about hypnosis
Stage hypnosis versus hypnotherapy
Is hypnotherapy safe?
Who can be hypnotised?
Who should not be hypnotised?
What's it like to be hypnotised?
Hypnotic phenomena
Hypnotic treatments
Conditions that can be helped by hypnosis
The range of possible hypnotic treatments
The stages of a hypnosis session
What to expect in a hypnotherapy session
Self-hypnosis
Treating habits with hypnosis
Using Hypnotherapy to enhance performance
Treating Psychological problems with hypnotherapy
Hypnotherapy with children
Specialised hypnotic applications
Publisher: John Wiley & Sons
Publish Date: June 23, 2006
Author: Mike Bryant and Peter Mabbutt
Media Type: Paperback Book
Pages: 328
ISBN-13: 9780470019306
Language: English
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