Health and Lifestyle Tutorials

Tutorial Catalogue | Health and Lifestyle Tutorials

Most of us tend to lead very busy lives. Why not take a little time out to look after yourself?

Click on the books (below) to learn more about each approach.

Overcoming Anxiety For Dummies Audio Book Price: £12.98	Royal Society Of Medicine Your Guide To Arthritis Price: £9.99	Andrea Grace's Gentle Sleep Solutions Price: £8.99

Cognitive Behavioural Theropy For Dummies Audio Book Price: £12.98	Building Self-confidence For Dummies Audio Book Price: £12.98	Building Self-Confidence for Dummies Price: £12.99

Diabetes for Dummies, 3rd Edition (UK Edition) Price: £15.99	Hypnotherapy For Dummies Price: £15.99	Meditation For Dummies Audio Book Price: £12.98

Neuro-Linguistic Programming For Dummies Audio Book Price: £12.98	Nutrition For Dummies 2nd Edition Price: £15.99	Teach Yourself Reflexology - 3rd Edtion Price: £7.49

Teach Yourself Relaxation Price: £8.99	Teach Yourself Stop Smoking Price: £8.99

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